Pregnancy Nausea - The Causes And The Remedies
100% of pregnant women suffer from pregnancy nausea during the pregnancy. The pregnancy nausea characterized by sickness feeling and dizziness that can continue all the day, all the 9 months, what turns pregnancy to a very hard period. The 2 biggest questions of all pregnant women are:
What causes to morning sickness?
Ho to get rid of morning sickness?
That’s what I am going to talk about!
There are 2 theories why women suffer from nausea during the pregnancy.
The first one says that during pregnancy produced a dominant hormone in woman’s body named progesterone. The hormone has softens effect on all the muscles in the body, including the stomach. The stomach is starts to work slower under the progesterone’s effect and it causes the food to get “stuck” in your system and that is the reason for the nausea feeling.
The second theory says that the morning sickness caused by the HCG that is produced in woman’s body in pregnancy start, right after the implantation takes place. The HCG produced only in the first 3 months of the pregnancy, than his production is decreasing and the morning sickness should be over after 12 weeks.
How the get rid of pregnancy nausea?
Here a couple of things you can do to avoid morning sickness!
More sleeping - tiredness can only increase the nausea. To avoid it try to sleep at least 8-9 hours at night and take a few snaps through the day.
Drink only not caffeinated teas - avoid regular teas that you are used to and start drinking peppermint tea and ginger tea to decrease the sickness.
Don’t eat spicy and fried food - the smell and the taste increase the sickness feeling.
Eat crackers in the morning before you get out of bed.
If after all that you have sickness in the morning try to eat lemon - it decreases nausea in minutes!
If all those methods didn’t help you click here to discover what the Chinese alternative medicine has to say about and it can offer to you. Click here to learn how to get rid of morning sickness forever!
Tags: Cure morning sickness, morning sickness causes.
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