Treadmill Or Dust Collector?
Did you come across a treadmill for a great discount price and decide - I need to exercise more; I’m not going to find a better price, why not? So, you now have this piece of equipment in a corner of your living room or bedroom collecting dust or acting as an expensive clothes rack.
Why is it that your good intentions led no where? Sure, that first week or two you hopped on several times, but then your progress came to a screeching halt. Well, you may not have had everything in place to be successful. You need to make sure all your “ducks are in a row” to ensure your success. If you jump from Contemplation into Action, you are skipping the critical Preparation phase. Huh? You will begin to understand what I mean as you read on.
May 17, 2008 | Filed Under Self Improvement | Leave a Comment