How To Live A Happy, Healthy, Pain-free Life With Rheumatoid Arthritis
I was never a really healthy kid. From the time I was 13 years old in 1983, I had been in and out of the hospital many times with various health problems. I knew more doctors and nurses by first name than I knew kids my own age!
Doctors diagnosed me as enemic, and put me on iron suppliments. They thought at one time that I had Rheumatic Fever. I didn’t even know what that was at 13 years old.
I started having joint inflammation off and on when I was fourteen, and this continued until I was seventeen. I had been tested for Rheumatoid Arthritis at the age of fifteen, but the test came back negative.
Living A Healthier Lifestyle By Having Fun
Getting in shape and living a healthier lifestyle does not have to be all hard work. You can have some fun and still get in shape. The images most people think of when they are trying to exercise are hard work and sweat. Did I mention sweat? You can add a little fun to your exercise program and before you know it you will be in better shape.