The Best Way To Lose Belly Fat
The secret is there is no secret. There is no excercise that you can do to lose belly fat more quickly. It just doesn’t work like that. Just because you exercise your stomach doesn’t mean that you will burn fat in your stomach. It may feel like that’s what you are doing, but it just doesn’t work like that.
You burn fat with diet & exercise. But it doesn’t matter where you exercise. What I mean by that is, if you exercise on the treadmill and burn 500 calories you will be doing far more for burning your belly fat then you will by burning 150 calories with situps.
July 14, 2008 | Filed Under Health and Fitness | Leave a Comment