Ocd Forum - Question Your Ocd So That It Looks And Feels Ridiculous To You!

Have you ever seen yourself doing rituals?

Have you ever said what you are doing out loud?

I guarantee that if you call yourself out on what you’re doing out loud it will seem more ridiculous to you and then you can question it.

Ask yourself, “Why am I doing this to myself? “What’s preventing me from quitting OCD?”

Asking yourself these questions is the same method Einstein used to come up with his theories. Asking questions like a child would and working backwards in a way.

So let’s take up Einstein on his thinking method and apply it to OCD. Question everything.

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